Join date: Sep 13, 2019
Nov 26, 2021 ∙ 10 min
What is a Gravel Bike and why are they so popular?
Why is a Gravel Bike so good for a Cyclists? This is a question I am asked so much in my Ultra Endurance cycling, and it is because they...
Nov 15, 2021 ∙ 9 min
Is Strength Training good for Cyclists? My best rated exercises for cyclists.
It is known that I'm a Personal Trainer in a gym. I love my job training people, and I believe that strength training is for everyone....