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Hey my name's Robbie, I'm a Personal Trainer and Ultra Cyclist living in King's Lynn in Norfolk, UK.

From Ultra Cycling World Records to Bikepacking Races and a huge amount of time on the gym floor training myself and clients my experience when it comes to Health and Fitness is vast.

Welcome to my Website here you will find my Blog, Links to my Social media and details of options to train with me on the Lift and Shift Program.